Come to think of it, since eternity, how perfectly are all heavenly bodies suspended and moving in space. Just right, not colliding with each other, not wanting to occupy another’s space, all engaged serenely in a supreme, divine, cosmic dance of balance! The whole of the cosmos understands balance – why doesn’t man? Look at the human body – a model of balance and coordination. Its balance of hormones, acids and alkalis, salts and minerals, liquid and solid matter make man possible. All of nature understands balance. It is built around balance and operates in balance. Why not man? It is obvious that our state of stability is completely dependent on the state of our mind – it rules our very existence. Take care to not upset the mind and everything else falls in place. But how not to upset the mind? A sthithapragna is one who is undisturbed in happiness and misery, in gain and loss, and in victory and defeat. Buddha calls this attitude the middle path. To be in the middle is to be centre...